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Counselling support groups

 

Dianella runs free therapeutic and self development groups for anyone living in the city of Hume. The groups run weekly during a school term for a period of 6 weeks per group.

 

 Click on the links below for further information including an overview of the group, who to contact and at which Dianella site the group is run : 

 
 

Meditation for relaxation

 

"Calm the body and relax the mind", this group runs each term. A group open for anyone interested in exploring the benefits of relaxation through a range of meditation practices including stretching / movement, guided breathing and guided body awareness.

 

Venues include Broadmeadows, Craigieburn and Meadow Heights depending on demand.

 

Contact: Counselling intake line 1300 234 263 (select option 5 for central inake). 

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Tuning into Kids

 

"emotionally intelligent parenting", a program for parents of children of all ages developed to support parents become more aware and accepting of emotions in themselves and their child and develop skills to help their child 'name' their emotions.

 

Venues include Broadmeadows, Craigieburn and Meadow Heights depending on demand.

 

Contact: Counselling intake line 1300 234 263 (select option 5 for central inake).  

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Tuning into Teens

 

"emotionally intelligent parenting", a program for parents with teenagers developed to support parents become more aware and accepting of their teenager's emotions witha focus on supporting emotional development and strengthening the parent-teen relationship.

 

Venues include Broadmeadows, Craigieburn and Meadow Heights depending on demand.

 

Contact: Counselling intake line 1300 234 263 (select option 5 for central inake). 

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Tuning into Kids - Vietnamese

 

"emotionally intelligent parenting", a program designed specifically for the Vietnamese community for parents of children of all ages. The group will assist parents to be more aware and accepting of emotions in themselves and their child and develop skills to help their child 'name' their emotions.

 

Venues include Broadmeadows, Craigieburn and Meadow Heights depending on demand.  

 

Contact: Counselling intake line 1300 234 263 (select option 5 for central inake). 

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Building self esteem

 

"feeling good", this group is developed to explore and learn different ways to build your self esteem and self confidence.

 

Venues include Broadmeadows, Craigieburn and Meadow Heights depending on demand.

 

Contact: Counselling intake line 1300 234 263 (select option 5 for central inake). 

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Looking forward group

 

"towards healing, strength and positive growth", a group developed for therapeutic benefit for 'survivors of family violence' for women who are ilving in or who have left an abusive relationship.

 

Venues include Broadmeadows, Craigieburn and Meadow Heights depending on demand.

 

Contact: Counselling intake line 1300 234 263 (select option 5 for central inake). 

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